The Hormone Alchemy Notion Template

This Notion template is specially designed for women who suffer from chronic hormonal diseases such as PCOS, Endometriosis, Uterine Fibroids, and more! You can find all of the resources needed to effectively track symptoms, keep track of fitness routines, eating/nutrition plans, and lifestyle changes. Track your personal wellness, habits, goals, health, and more with this personalized and detailed template!

A letter from the creator:

After an extremely scary journey of sudden onset and highly severe pelvic pain last summer that persisted for 6+ months with no answers, I finally received the diagnosis I had been desperately seeking: PCOS and Endometriosis. The treatment? A lifetime of side effect riddled prescriptions and surgeries to “manage” these conditions with no promise of moderate relief, much less quality of life. I threw out the prescriptions, declined surgery, and stepped into the next phase of my journey: biohacking my symptoms in search of holistic relief and healing. I quickly realized I needed a way to track my mountain of symptoms on a micro level, at the time, there was no app on the market that could meet my needs. Instead, I turned to the notes app on my phone, after a few frustrating weeks of symptom tracking I gave up and decided to make my own template using Notion’s powerful software.

Thanks to my incredible team and over 6+ months of development, I present to you: The Hormone Alchemy Template. This template became a pillar of my recovery alongside some truly remarkable doctors and holistic practitioners who provided me (and still provide me with) the best care possible.

To your journey,

Danica